Fish

Imitation scampi is for Dinner.

Imitation scampi takes 10 minutes to prepare.

Imitation scampi takes 20 minutes to cook.

Imitation scampi makes 8 servings.

The ingredients for Imitation scampi are:

4 cup Louis Kemp, Crab Delights-imitation crab
1 cup, pieces or slices Mushrooms, fresh
2 medium (4-1/8" long) Scallions, raw
4 tbsp Cooking Wine - white (by KOALA68)
1 serving Lemon, fresh squeezed, juice of one whole lemon
2 tbsp olive oil

Here is how you make Imitation scampi:

Heat olive oil, saute mushrooms and scallions (add garlic if you want, I didn't have any). Add garlic powder to taste. Dump in fake crab. Coat. Add wine, lemon juice, and about 2 cup water. Simmer for a half hour (or until the barley you cook with it to serve is done).Serving Size: 8 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user ELBRIES.

The nutritional information for Imitation scampi is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 79.6

• Total Fat: 0.0 g
• Cholesterol: 10.0 mg
• Sodium: 468.5 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 0.2 g
• Protein: 8.4 g