Fish

~ General Tso's Seafood ~ is for Dinner.

~ General Tso's Seafood ~ takes several minutes to prepare.

~ General Tso's Seafood ~ takes several minutes to cook.

~ General Tso's Seafood ~ makes 12 servings.

The ingredients for ~ General Tso's Seafood ~ are:

2 lbs. of Raw Shrimp
1 lbs. of Imitation Crab
1 lbs. of Imitation Lobster
1 bag of Deluxe Stir-Fry
1.28 oz. of General Tso's Chicken Seasoning Mix
2 cups of uncooked Rice
1/2 cup of Flour
1/2 cup of Sugar
4 tbsp. Veggie Oil
6 tbsp. of Soy Sauce
1 1/2 cups of Water

Here is how you make ~ General Tso's Seafood ~:

1. Start rice by rice maker/boil the rice.2. Combine 2 packets of General Tso's Chicken Seasoning Mix, 6 tbsp. of soy sauce, 1 1/2 cups of water in Bowl or resealable bag and set aside.3. Cut two bags of Raw Shrimp, Imitation Lobster and Imitation Crab into desired sizes.4. through shrimp in with 1/4 cups of flour first than add the lobster and crab and mix in with the flour too.5. Fry up the shrimp first than add the lobster and crab to fry them up.6. After frying the seafood add the Deluxe Stir-Fryand add the seasoning. Mix it together until the desired thickness.7. You may either mix it in the rice or just serve with rice.Serving Size: 12 1-Cup ServingsNumber of Servings: 12Recipe submitted by SparkPeople user SHARMELLEO.

The nutritional information for ~ General Tso's Seafood ~ is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 345.6

• Total Fat: 5.8 g
• Cholesterol: 92.4 mg
• Sodium: 932.7 mg
• Total Carbs: 53.7 g
• Dietary Fiber: 2.5 g
• Protein: 19.1 g