The recipe Seafood Jambayla

Made From Scratch Recipes

Seafood Jambayla recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Seafood Jambayla!

Seafood Jambayla

Seafood Jambayla Recipe
Seafood Jambayla

What Course Is Seafood Jambayla?

Seafood Jambayla is for Dinner.


How Long Does Seafood Jambayla Recipe Take To Prepare?

Seafood Jambayla takes 10 minutes to prepare.


How Long Does Seafood Jambayla Recipe Take To Cook?

Seafood Jambayla takes 20 minutes to cook.


How Many Servings Does Seafood Jambayla Recipe Make?

Seafood Jambayla makes 6 servings.


What Are The Ingredients For Seafood Jambayla Recipe?

The ingredients for Seafood Jambayla are:

1.5 cups of Instant Brown rice
2cups Chicken Broth
1lb raw peel on shrimp
12oz Small sea/bay scallops
1 green pepper
1 red pepper
1 yellow pepper
1 cup onion
1 cup mushroom
seasoning to taste


How Do I Make Seafood Jambayla?

Here is how you make Seafood Jambayla:

Saute' vegs, add rice and chicken broth, water by eye. add shrimp and scallops boil for 5 min, reduce heat and simmer add seasoningServing Size: makes 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user DANEBASORE.


What's The Nutritional Info For Seafood Jambayla?

The nutritional information for Seafood Jambayla is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 183.7
  • Total Fat: 2.0 g
  • Cholesterol: 113.4 mg
  • Sodium: 372.9 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 24.9 g

What Dietary Needs Does Seafood Jambayla Meet?

The dietary needs meet for Seafood Jambayla is Low Fat


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