Fish

Seafood and Shells by the Seaside is for Dinner.

Seafood and Shells by the Seaside takes 15 minutes to prepare.

Seafood and Shells by the Seaside takes 25 minutes to cook.

Seafood and Shells by the Seaside makes 8 servings.

The ingredients for Seafood and Shells by the Seaside are:

1 tbsp. Old Bay Seasoning
1 lb. Uncooked Pasta Shells
6 tbsp. I Cant Believe Its Not Butter Light
1 tbsp. Minced Garlic
2 tsp. Garlic Salt
1/2 c. White Wine
1 tsp. Parsley
1 lb. Cooked Shrimp
12 oz. Lump Crab Meat
1/2 c. Parmesan Cheese

Here is how you make Seafood and Shells by the Seaside:

Heat 6 qts of water to boiling. when boiling add the Old Bay Seasoning to the water along with the pasta. Cook 6 minutes til pasta almost al dente.Melt butter slowly over low heat add wine, garlic, garlic salt, and parsley cook for 2 minutes to lightly brown garlic.Add shrimp and crab meat to butter wine and garlic and cook til warmed through. Add cooked pasta to mixture and gently stir together. Pour into serving dish and sprinkle with parmesan cheese. Number of Servings: 8Recipe submitted by SparkPeople user CHRISMSCHILL.

The nutritional information for Seafood and Shells by the Seaside is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 223.7

• Total Fat: 7.3 g
• Cholesterol: 159.2 mg
• Sodium: 457.8 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 1.0 g
• Protein: 21.2 g