Fish

Joy Bauer's Chesapeake Shrimp Boil is for Dinner.

Joy Bauer's Chesapeake Shrimp Boil takes 15 minutes to prepare.

Joy Bauer's Chesapeake Shrimp Boil takes 20 minutes to cook.

Joy Bauer's Chesapeake Shrimp Boil makes 1 servings.

The ingredients for Joy Bauer's Chesapeake Shrimp Boil are:

1 Lemon
3 Garlic Cloves, peeled and Smashed
1 Bayleaf
5 Whole Peppercorns
4 tablespoons Old Bay (or more to taste)
1/2 pound medium shell-on shrimp (approx. 15-18)

Here is how you make Joy Bauer's Chesapeake Shrimp Boil:

This is suppose to be one serving, but I think two could share.Bring two quarts water to a boil. Squeeze the juice of both lemon halves into the water and toss the rinds into the pot. Add the garlic, bay leaf, peppercorns, and seafood seasoning. Reduce the heat and simmer, covered for 15 minutes. Bring the water back to boil, add the shrimp and cook for 2-4 minutes (this will depend on the size of the shrimp). Remove the shrimp with a slotted spoon and spoon into an individual bowl and spoon some of the cooking liquid over the top.Sodium is extremely high, but that is just the liquid broth. I really don't think that much is consumed. It is hard to adjust for that, I put an average of 1tsp ingested per serving.Number of Servings: 1Recipe submitted by SparkPeople user CALITEACHERGIRL.

The nutritional information for Joy Bauer's Chesapeake Shrimp Boil is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 220.8

• Total Fat: 3.5 g
• Cholesterol: 258.4 mg
• Sodium: 896.8 mg
• Total Carbs: 17.4 g
• Dietary Fiber: 5.7 g
• Protein: 36.5 g