The recipe Braised Collards with Shrimp

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Braised Collards with Shrimp recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Braised Collards with Shrimp!

Braised Collards with Shrimp

Braised Collards with Shrimp Recipe
Braised Collards with Shrimp

Great high protein low calorie meal.

What Course Is Braised Collards with Shrimp?

Braised Collards with Shrimp is for Dinner.


How Long Does Braised Collards with Shrimp Recipe Take To Prepare?

Braised Collards with Shrimp takes 5 minutes to prepare.


How Long Does Braised Collards with Shrimp Recipe Take To Cook?

Braised Collards with Shrimp takes 15 minutes to cook.


How Many Servings Does Braised Collards with Shrimp Recipe Make?

Braised Collards with Shrimp makes 4 servings.


What Are The Ingredients For Braised Collards with Shrimp Recipe?

The ingredients for Braised Collards with Shrimp are:

15 oz can of Italian style petite diced tomatoes
8 cups chopped collard greens
4 tsp olive oil
1 small onion, finely chopped
4 cloves of garlic, minced
12 large mushrooms, sliced
12 oz cooked shrimp, thawed
2 tbs reduced fat feta cheese


How Do I Make Braised Collards with Shrimp?

Here is how you make Braised Collards with Shrimp:

Drain liquid from tomatoes into a pot and add collard greens. Heat over medium heat, stirring occassionally, until liqud is gone, while you work through the rest of the recipe- about 5 min. In a separate pan, heat olive oil over medium heat. Add onion, sautee 1-2 min. Add mushrooms, sautee 1-2 min, add garlic and sautee until most of the liquid from the mushrooms is gone. Stir in wilted collard greens and tomatoes, sautee 1-2 min. Add shrimp and cook until heated through. Divided into 4 servings and top each with 1-2 tsp feta cheese and salt and peper to taste. Number of Servings: 4Recipe submitted by SparkPeople user LYNNJUMP.


What's The Nutritional Info For Braised Collards with Shrimp?

The nutritional information for Braised Collards with Shrimp is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 192.9
  • Total Fat: 6.7 g
  • Cholesterol: 168.3 mg
  • Sodium: 322.9 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 23.3 g

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