The recipe Crawfish (& Shrimp) Etouffee

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Crawfish (& Shrimp) Etouffee recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Crawfish (& Shrimp) Etouffee!

Crawfish (& Shrimp) Etouffee

Crawfish (& Shrimp) Etouffee Recipe
Crawfish (& Shrimp) Etouffee

How Long Does Crawfish (& Shrimp) Etouffee Recipe Take To Prepare?

Crawfish (& Shrimp) Etouffee takes 10 minutes to prepare.


How Long Does Crawfish (& Shrimp) Etouffee Recipe Take To Cook?

Crawfish (& Shrimp) Etouffee takes 30 minutes to cook.


How Many Servings Does Crawfish (& Shrimp) Etouffee Recipe Make?

Crawfish (& Shrimp) Etouffee makes 8 servings.


What Are The Ingredients For Crawfish (& Shrimp) Etouffee Recipe?

The ingredients for Crawfish (& Shrimp) Etouffee are:

1 lb. crawfish (peeled & deveined)
1 lb. shrimp
1 TB butter
1 tsp cayenne pepper
1 tsp kosher salt
1 medium onion, chopped
1 bell pepper, diced
8 oz. tomato sauce
8 oz water
2 TB parsley
3 cloves garlic


How Do I Make Crawfish (& Shrimp) Etouffee?

Here is how you make Crawfish (& Shrimp) Etouffee:

Cook the onion, bellpeppers, garlic, parsley & crawfish in butter, cayenne, salt & pepper over medium - high heat until soft (the vegetables, not the bugs)add the shrimp & cook until just turning pinkadd the tomato sauce & water.let cook till you're ready for it.serve over rice.Number of Servings: 8Recipe submitted by SparkPeople user RAQUELMIRA.


What's The Nutritional Info For Crawfish (& Shrimp) Etouffee?

The nutritional information for Crawfish (& Shrimp) Etouffee is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 139.1
  • Total Fat: 3.3 g
  • Cholesterol: 165.4 mg
  • Sodium: 590.0 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 21.8 g

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