Fish

Creamy Spiced Shrimp Over takes 20 minutes to prepare.

Creamy Spiced Shrimp Over takes 10 minutes to cook.

Creamy Spiced Shrimp Over makes 4 servings.

The ingredients for Creamy Spiced Shrimp Over are:

1# medium, shell on, frozen shrimp-shelled and drained well
1 tbsp olive oil
1 tsp red pepper flake
1 small stalk of celery cut thin on bias
1 cup fresh mushrooms, sliced thin
1 medium bell pepper quartered and thinly sliced
1 can of no salt added diced tomatoes
1 cup spinach, shredded
3 cloves garlic, minced or grated
1/2 cup part skim milk ricotta cheese
1 tsp dried oregano
1 tsp dried basil
1 tsp dried parsley
1 pkg TOFU Shirataki Spagetti
4 tbsp grated parm for garnish

Here is how you make Creamy Spiced Shrimp Over:

Prep vegetables and shrimp. In large skillet with sides saute all vegetables, except spinach, to desired doneness in olive oil and red pepper flakes. If it seems dry add a little reduced sodium stock from a box to help. Add garlic, spinach and dried herbs. Stir until fragrant. Add ricotta and stir until melted and creamy then add tomatoes (again if it seems dry add stock). Simmer while you prepare the "spagetti". Add the shrimp, stir to coat and turn off the heat under the tomato, vegetable and shrimp mixture. Do not remove from burner! Put the lid on and the residual heat should cook the shrimp to perfection. (if you prefer you can continue with heat source on until shrimp cooked through). Add the "spagetti" to mixture, stir, plate and garnish with parmesan.Serving Size:?4 generous servings

The nutritional information for Creamy Spiced Shrimp Over is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 237.4

• Total Fat: 9.4 g
• Cholesterol: 179.5 mg
• Sodium: 394.1 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 3.7 g
• Protein: 26.1 g