Fish

Lemon Garlic Shrimp with Veggies is for Dinner.

Lemon Garlic Shrimp with Veggies takes several minutes to prepare.

Lemon Garlic Shrimp with Veggies takes 15 minutes to cook.

Lemon Garlic Shrimp with Veggies makes 4 servings.

The ingredients for Lemon Garlic Shrimp with Veggies are:

cooking spray
2 large bell peppers, any color (I used red and yellow) diced
1 lb asparagus, trimmed, diced into 1-2 inch pieces (after
trimming yield was 11 oz, as reflected in nutritional info)
1 cup frozen cauliflower, thawed
2 tsp lemon zest ( I used all the zest from 1 large lemon)
1/2 tsp. salt, divided
1 lb raw shrimp, peeled and deveined
3 tsp cornstarch
1 cup chicken broth (non-reduced sodium)
1 tbsp fresh lemon juice (again, I used the whole lemon)

Here is how you make Lemon Garlic Shrimp with Veggies:

Coat a skillet with cooking spray and heat on medium. Add asparagus, peppers, cauliflower, lemon zest, and 1/4 tsp. salt. Cook, stirring occasionally until vegetables just begin to soften, 5-7 minutes. Remove to bowl and cover. Add garlic and remaining 1/4 tsp. salt to skillet and sweat 1 minute. Add shrimp and cook 1-2 minutes more. Whisk cornstarch into chicken broth until smooth, then pour over shrimp. Cook and stir until thick and shrimp is pink and just cooked through, 2-3 minutes more. Remove from heat and stir in lemon juice. Serve over veggies. (I mixed everything together and served it that way. Mixed, it made 6 cups total, so 1.5 cups per serving)Number of Servings: 4Recipe submitted by SparkPeople user NATBAER.

The nutritional information for Lemon Garlic Shrimp with Veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 142.7

• Total Fat: 1.6 g
• Cholesterol: 165.0 mg
• Sodium: 709.9 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 4.0 g
• Protein: 21.8 g