Fish

Shrimp Lemon Pepper Linguini is for Dinner.

Shrimp Lemon Pepper Linguini takes several minutes to prepare.

Shrimp Lemon Pepper Linguini takes several minutes to cook.

Shrimp Lemon Pepper Linguini makes 4 servings.

The ingredients for Shrimp Lemon Pepper Linguini are:

8 oz whole wheat linguine or spaghetti pasta
1 Tbsp olive oil
4 Tbsp minced garlic
1/2 cup chicken broth
1/4 cup white wine
2 Tbsp lemon juice
1/2 tsp lemon zest
1/2 tsp salt
2 tsp black pepper
1 pound fresh shrimp, peeled and deveined
2 Tbsp country crock + calcium
3 tsp dried parsley
1 tsp dried basil

Here is how you make Shrimp Lemon Pepper Linguini:

Bring a large pot of lightly salted water to a boil. Add linguine, and cook for 9 to 13 minutes or until al dente; drain. Heat oil in a large saucepan over medium heat, and saute garlic about 1 minute. Mix in chicken broth, wine, lemon juice, lemon zest, salt, and pepper. Reduce heat, and simmer until liquid is reduced by about 1/2. Mix shrimp, butter, parsley, and basil into the saucepan. Cook 2 to 3 minutes, until shrimp is opaque. Stir in the cooked linguine, and continue cooking 2 minutes, until well coated. Yield: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SLJGEMINI75.

The nutritional information for Shrimp Lemon Pepper Linguini is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 319.5

• Total Fat: 7.7 g
• Cholesterol: 110.2 mg
• Sodium: 580.0 mg
• Total Carbs: 46.1 g
• Dietary Fiber: 6.6 g
• Protein: 18.7 g