Fish

Savory shrimp and mushroom saute is for Dinner.

Savory shrimp and mushroom saute takes several minutes to prepare.

Savory shrimp and mushroom saute takes several minutes to cook.

Savory shrimp and mushroom saute makes 3 servings.

The ingredients for Savory shrimp and mushroom saute are:

1 lb raw shrimp (16-20/lb)
2 8oz packages of sliced mushrooms
1/2 red onion sliced 1/4" thick and halved
2 tsp olive oil
1 oz Blue cheese
1 tsp Rosemary (fresh or dried although fresh is better)
Garlic - I use pre-chopped about a tsp or 1 clove
Morton seasoned salt 1/4 tsp
Black pepper to taste

Here is how you make Savory shrimp and mushroom saute:

I use my electric skillet on medium low. I heat olive oil. Add mushrooms, onions, rosemary, pepper, and seasoned salt. I cook these until onions are carmelizing and mushrooms are nearly cooked. I then stir in blue cheese and move mixture to side of skillet. Next, I add shrimp on cleared side of skillet. I cooked shrimp about two minutes per side until pink and stirred mixture together. Let cook together a few minutes and serve. You could eat this over rice if desired, but I usually just cook a vegetable as a side. This is a good low carb, low fat, and gluten free recipe. I usually made this without the blue cheese and loved it, but it is amazing with the blue cheese added for the creamy texture and it makes it so much more savory while adding minimal fat. Serving Size: Makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user COLORADOJESSI.

The nutritional information for Savory shrimp and mushroom saute is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 244.0

• Total Fat: 7.8 g
• Cholesterol: 301.8 mg
• Sodium: 592.4 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 1.8 g
• Protein: 37.5 g