Fish

Goldsmiths Buttered Shrimp and Mushrooms is for Dinner.

Goldsmiths Buttered Shrimp and Mushrooms takes 45 minutes to prepare.

Goldsmiths Buttered Shrimp and Mushrooms takes 30 minutes to cook.

Goldsmiths Buttered Shrimp and Mushrooms makes 4 servings.

The ingredients for Goldsmiths Buttered Shrimp and Mushrooms are:

8

Each serving is a half cup each, goes great with the South Beach suprise mashed potatos.

Garlic, 5 clove
Portabella Mushrooms, 200
Onions, raw, 1 medium (2-1/2" dia)
Parsley, 10 sprigs
Spinach, cooked, 1 cup
Shrimp, cooked, 16 oz
Land O Lakes Fat Free Ultra-Pasteurized Half & Half, 2 tbsp
cant believe not butter, light, 2 tbsp

Here is how you make Goldsmiths Buttered Shrimp and Mushrooms:

Cut up Onion, Mushrooms, spinach and throw into pan. start to cook down on MediumOn the side mix the cream, butter,Garlic, Parsley Use 2 tbls of mrs dash onion and herb, nosalt and pepper to taste.Number of Servings: 4Recipe submitted by SparkPeople user AFLBANDWAGON.

The nutritional information for Goldsmiths Buttered Shrimp and Mushrooms is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 182.5

• Total Fat: 4.0 g
• Cholesterol: 221.0 mg
• Sodium: 341.2 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 2.5 g
• Protein: 27.2 g

The dietary needs meet for Goldsmiths Buttered Shrimp and Mushrooms is Low Carb