Fish

Parmesan and Shrimp Crusted Fish takes 10 minutes to prepare.

Parmesan and Shrimp Crusted Fish takes 30 minutes to cook.

Parmesan and Shrimp Crusted Fish makes 3 servings.

The ingredients for Parmesan and Shrimp Crusted Fish are:

-- Three 4 oz. Swai Fish Filets (or any kind of fish you want)
-- 1/4 cup of Kraft 100% Grated Parmesan Cheese
-- One whole can of Great Value Tiny Canned Shrimp
-- 1/4 cup of Great Value Plain Bread Crumbs

Here is how you make Parmesan and Shrimp Crusted Fish:

Preset the oven at 350 degreesMix the Parmesan cheese, Bread Crumbs and Tiny Shrimp together in a bowl. You can also add any spices you would like; just add them ti the nutritional value later if you have too.Bread the fish with the Mixture and place on a greased cookie sheetCook for about 30-45 minutes, depending on your oven.And finally you're ready to serve with any side dish you wantServing Size:?Make 3 4 oz. Fish

The nutritional information for Parmesan and Shrimp Crusted Fish is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 190.0

• Total Fat: 5.8 g
• Cholesterol: 121.6 mg
• Sodium: 589.9 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 0.7 g
• Protein: 29.7 g