Fish

PrairieHarpy's Parmesan Shrimp takes 10 minutes to prepare.

PrairieHarpy's Parmesan Shrimp takes 10 minutes to cook.

PrairieHarpy's Parmesan Shrimp makes 2 servings.

The ingredients for PrairieHarpy's Parmesan Shrimp are:

14 shrimp, medium (26 to 30 per pound count, peeled and de-veined)
1 tbsp extra virgin olive oil
1/2 clove garlic, minced
2 dashes light salt
1/4 tsp Creole seasoning
2 dashes fresh ground pepper
1/8 cup Panko breadcrumbs
1 tbsp shredded parmesan cheese
1 squirt butter flavored cooking spray

Here is how you make PrairieHarpy's Parmesan Shrimp:

PREP TIME DOES NOT COUNT 30 MINUTES OF MARINADE NOR PEELING OF SHRIMP. I've used both fresh and thawed pre-peeled shrimp.Put shrimp, garlic, olive oil, salt, pepper, and creole seasoning into a Ziploc baggie. Gently flip bag in all directions until shrimp is well coated. Place in refrigerator for 30 minutes to 1 hour.Preheat oven to 475 degrees.Add bread crumbs and Parmesan to baggie and gently turn to coat.Arrange shrimp in single layer in ungreased 8x8 baking pan so that they're not touching. Spray quickly with butter flavored cooking spray.Broil for approximately 10 minutes until done. Serve immediately. Garnish with lemon wedges if desired. (Lemon not included in nutritional info.)

The nutritional information for PrairieHarpy's Parmesan Shrimp is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 137.6

• Total Fat: 8.6 g
• Cholesterol: 66.8 mg
• Sodium: 330.1 mg
• Total Carbs: 4.7 g
• Dietary Fiber: 0.2 g
• Protein: 10.2 g

The dietary needs meet for PrairieHarpy's Parmesan Shrimp is Low Carb