Fish

Shrimp, Scallop and Snow Peas is for Dinner.

Shrimp, Scallop and Snow Peas takes 10 minutes to prepare.

Shrimp, Scallop and Snow Peas takes 10 minutes to cook.

Shrimp, Scallop and Snow Peas makes 3 servings.

The ingredients for Shrimp, Scallop and Snow Peas are:

1 TBS Extra Virgin Olive Oil
1 tsp Minced Garlic
10 oz Snow Peas
12 oz Shrimp
12 oz Bay Scallops
2 Tbs Lite Soy Sauce
1/2 tsp Ground Ginger
1 TBS Sesame Seeds

Here is how you make Shrimp, Scallop and Snow Peas:

Heal Oil and Minced Garlic in a wok or large frying pan. Add Snow Peas and cook for 2 minutes. Add Scallops and cook for 3 minutes. Add Shrimp, Soy Sauce, and Ginger and cook for 4 minutes or until shrimp is pink and firm. Remove from heat and toss with Seame Seeds.Can be served over rice or eaten as is. I break it into about 3 servings.Number of Servings: 3Recipe submitted by SparkPeople user GAMINGRANDMA.

The nutritional information for Shrimp, Scallop and Snow Peas is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 355.7

• Total Fat: 9.4 g
• Cholesterol: 196.2 mg
• Sodium: 769.2 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 29.3 g
• Protein: 25.4 g