Fish

Black Pepper Caramel Shrimp takes 20 minutes to prepare.

Black Pepper Caramel Shrimp takes 5 minutes to cook.

Black Pepper Caramel Shrimp makes 4 servings.

The ingredients for Black Pepper Caramel Shrimp are:

1 (3 1/2-ounce) bag boil-in-bag brown rice
1 tablespoon water $
2 teaspoons cornstarch $
1 1/2 tablespoons dark sesame oil
1 pound large shrimp, peeled and deveined
2 cups diagonally cut snow peas
2 teaspoons minced fresh garlic
2 teaspoons freshly ground black pepper
1/8 teaspoon salt
1/2 cup fat-free, lower-sodium chicken broth
3 tablespoons brown sugar
2 teaspoons fish sauce

Here is how you make Black Pepper Caramel Shrimp:

1. Cook rice according to package directions, omitting salt and fat. Keep warm.2. Combine 1 tablespoon water and cornstarch in a small bowl, stirring with a whisk; set aside. Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Add shrimp; saut? 2 minutes or until shrimp begin to turn pink. Add peas, garlic, pepper, and salt; cook 1 minute. Remove from heat.3. Combine broth, sugar, and fish sauce in a small saucepan over high heat. Bring to a boil; stir in cornstarch mixture. Cook 30 seconds or until mixture thickens, stirring constantly. Pour sugar mixture over shrimp. Return shrimp mixture to medium-high heat; cook 2 minutes or until thoroughly heated. Serve over cooked rice.Serving Size: Serves 4 (serving size: 1 cup shrimp mixture and 1/2 cup rice)Number of Servings: 4Recipe submitted by SparkPeople user SCIGEEK.

The nutritional information for Black Pepper Caramel Shrimp is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 318.0

• Total Fat: 8.1 g
• Cholesterol: 150.6 mg
• Sodium: 571.0 mg
• Total Carbs: 36.7 g
• Dietary Fiber: 2.5 g
• Protein: 27.0 g