Fish

No Pan No Problem Pineapple Shrimp Packets is for Dinner.

No Pan No Problem Pineapple Shrimp Packets takes 30 minutes to prepare.

No Pan No Problem Pineapple Shrimp Packets takes 20 minutes to cook.

No Pan No Problem Pineapple Shrimp Packets makes 4 servings.

The ingredients for No Pan No Problem Pineapple Shrimp Packets are:

1 1/2 cup instant brown rice uncooked (try cooked)
1 1/2 cup warm water
4 sheets aluminum foil (about 18" long)
8 slices canned pineapple plus 1/4 cup reserved pineapple juice
1 1/2 lbs raw peeled deveined shrimp
2 cups sliced peppers
1/4 cup teriyaki sauce
1/3 cup packed brown sugar
salt
pepper

Here is how you make No Pan No Problem Pineapple Shrimp Packets:

Preheat oven to 375 degrees. Combine rice and water and water in a small bowl and let stand for 5 minutes. Spray foil sheets with cooking spray and spoon equal amounts of wet rice onto each sheet. Top each mound of rice with 2 pineapple slices; then top that with shrimp and peppers.Mix teriyaki sauce, pineapple juice, and sugar, and spoon some over shrimp and peppers. Season with salt and pepper to taste.Seal packets: Bring both ends of each foil sheet together above the shrimp, peppers and pineapples, and make room for a double fold. (Be sure to leave a little room for the heat to circulate inside.)Bake for 15-20 minutes (or until shrimp turns pink) and serve!Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user TRACY860.

The nutritional information for No Pan No Problem Pineapple Shrimp Packets is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 532.5

• Total Fat: 4.2 g
• Cholesterol: 544.5 mg
• Sodium: 1,421.5 mg
• Total Carbs: 62.9 g
• Dietary Fiber: 3.6 g
• Protein: 63.2 g