Fish

Asparagus and Shrimp in Whole Grain Spaghetti takes several minutes to prepare.

Asparagus and Shrimp in Whole Grain Spaghetti takes several minutes to cook.

Asparagus and Shrimp in Whole Grain Spaghetti makes 2 servings.

The ingredients for Asparagus and Shrimp in Whole Grain Spaghetti are:

3 oz Barilla Whole Grain Spaghetti
8 oz Kirkland Frozen Shrimp 21-25 Per Pound
0.25 tsp Salt
0.125 tsp crushed red pepper flakes (by TORI7HARRISON)
2 Tbsp Kirkland Extra Virgin Olive Oil
8 spear, medium (5-1/4" to 7" lo Asparagus, fresh
0.5 cup Baby Portabella Mushrooms
0.25 cup, chopped or sliced Tomatoes, red, ripe, raw, year round average
4 clove Garlic
0.66 tbsp chopped Scallions, raw
4 fl. oz Sherry, dry
0.62 tbsp Basil
0.75 tsp Oregano, ground
0.75 tsp Thyme, ground

Here is how you make Asparagus and Shrimp in Whole Grain Spaghetti:

Cook pasta according to package directions. Meanwhile, sprinkle shrimp with salt and pepper flakes. In a large skillet or wok, heat 1 tablespoon oil over medium-high heat. Add shrimp; stir-fry until pink, 2-3 minutes. Remove; keep warm. In same skillet, stir-fry the next 4 ingredients, except Garlic in remaining oil until vegetables are crisp-tender, about 5 minutes. With 4 minutes left add the Garlic. Add wine and seasonings. Return shrimp to pan. Drain pasta; add to shrimp mixture and toss gently. Cook and stir until heated through, 1-2 minutes. Sprinkle with Parmesan cheese. Serve with lemon wedges.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user JALEEMN.

The nutritional information for Asparagus and Shrimp in Whole Grain Spaghetti is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 473.2

• Total Fat: 16.0 g
• Cholesterol: 175.0 mg
• Sodium: 613.0 mg
• Total Carbs: 43.9 g
• Dietary Fiber: 7.0 g
• Protein: 30.9 g