Fish

Crispy Parmesan Shrimp with Spaghetti takes several minutes to prepare.

Crispy Parmesan Shrimp with Spaghetti takes several minutes to cook.

Crispy Parmesan Shrimp with Spaghetti makes 4 servings.

The ingredients for Crispy Parmesan Shrimp with Spaghetti are:

90 grams Parmesan Cheese, shredded
1 serving Egg white, large
1 clove Garlic
.25 tsp Salt
.5 tsp Pepper, black
16 oz Shrimp, raw
2 tbsp Parsely, raw 1 Tablespoon (by HEALTHYLIVN4ME)
8 oz Spaghetti, dry, unenriched
2 cup, chopped or diced Broccoli, fresh
1 cup Ragu Light - Tomato & Basil

Here is how you make Crispy Parmesan Shrimp with Spaghetti:

Preheat oven to 425F. Bring salted water to a boil in a large pot.Meanwhile, for Parmesan topping, lightly spray a 12-inch nonstick skillet with cooking spray. Grate cheese evenly over the skillet. Cook 4-5 minutes, or until the cheese is lacy and golden. Starting at edges, immediately loosen the cheese with a small spatula or turner and slide the cheese onto a cutting board to cool completely. When cool, coarsely crush into crumbs.For the shrimp, whisk together the egg white, garlic, salt and pepper in a bowl. Add shrimp to egg mixture and toss to coat. Arrange in a single layer in an oven safe dish.Sprinkle parsley over the shrimp and then sprinkle the cheese crumbs over the top. Bake 10-12 minutes or until the shrimp are cooked through.Add pasta to the water and cook for 4 minutes. Add broccoli to the boiling water and cook for an additional 2 minutes, or until pasta and broccoli are cooked to desired doneness.Put the marinara sauce in a microwave safe dish, cover, and cook for 2-3 minutes or until heated through. Drain the pasta and broccoli.Divide pasta and broccoli among serving plates, top with marinara and shrimp. Serve.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user KYLEBRIK4767.

The nutritional information for Crispy Parmesan Shrimp with Spaghetti is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 474.0

• Total Fat: 9.2 g
• Cholesterol: 188.5 mg
• Sodium: 890.6 mg
• Total Carbs: 53.7 g
• Dietary Fiber: 3.8 g
• Protein: 42.2 g