Fish

Spicy Parmesan Shrimp Skillet is for Dinner.

Spicy Parmesan Shrimp Skillet takes 30 minutes to prepare.

Spicy Parmesan Shrimp Skillet takes 30 minutes to cook.

Spicy Parmesan Shrimp Skillet makes 4 servings.

The ingredients for Spicy Parmesan Shrimp Skillet are:

1 pound raw peeled and deveined shrimp

1/3 cup olive oil

1/4 cup parmesan cheese

4 garlic cloves, minced

2 teaspoons brown sugar

2 teaspoons soy sauce

1/2 teaspoon red pepper flakes

2 cups uncooked whole wheat penne

Here is how you make Spicy Parmesan Shrimp Skillet:

In a bowl, whisk olive oil, parmesan, brown sugar, soy sauce, garlic and red pepper flakes together. Add shrimp to a large ziplock bag, pour marinade over top, then seal bag and shake to coat. Place in the fridge to marinate for 30 minutes? or 2-4 hours? or overnight if desired!When ready to eat, bring water to boil in a large pot and cook penne according to directions. While pasta is cooking, heat a large skillet over medium-high heat. Add shrimp and marinade (just dump the entire contents of the bag into the skillet), then cook shrimp until pink ? about 2 minutes per side. Be careful not to overcook! As soon as shrimp is finished, add penne into the skillet and toss to coat completely. Top with additional parmesan cheese and sliced green onions, then serve. Serving Size: Serves 2 - 4 Number of Servings: 4Recipe submitted by SparkPeople user DEEPWATERS80.

The nutritional information for Spicy Parmesan Shrimp Skillet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 446.5

• Total Fat: 22.5 g
• Cholesterol: 177.2 mg
• Sodium: 373.6 mg
• Total Carbs: 32.6 g
• Dietary Fiber: 2.8 g
• Protein: 30.6 g