Fish

Spicy Udon and Shrimp Stir Fry takes several minutes to prepare.

Spicy Udon and Shrimp Stir Fry takes several minutes to cook.

Spicy Udon and Shrimp Stir Fry makes 2 servings.

The ingredients for Spicy Udon and Shrimp Stir Fry are:

I package udon noodles (7 oz.)
8 oz. raw medium shrimp
1 Tbsp. canola oil

1 Tbsp. sesame oil
1/2 cup Chicken Broth
1 Tbsp. Molasses
2 Tbsp. Rice Wine Vinegar
3 cloves garlic
1 tsp grated fresh Ginger Root

About 20 Sugar Snap Peas
About 10 Baby Carrots, cut into strips
1 medium ear sweet corn, kernels removed
1 medium red bell pepper, cut into strips
1 cherry or jalapeno pepper, seeded and chopped
3 scallions, chopped

Here is how you make Spicy Udon and Shrimp Stir Fry:

Boil Udon Noodles uncovered for 8 to 10 minutes. Be careful not to overcook. Drain and rinse with cold water and set aside.Dressing: in a bowl combine sesame oil, chicken broth, rice wine vinegar, molasses, ginger and minced garlic. Set aside. Add canola oil to hot wok and cook shrimp until just pink. Remove and set aside. Add dressing ingredients to wok and heat until bubbly. Add the fresh vegetables (except scallions) and saute them for approximately 3 minutes, stirring occasionally. Return shrimp to wok and add scallions. Saute about 1 minute more or until shrimp are cooked through. Add the Udon noodles and mix until coated and warmed through. Number of Servings: 2Recipe submitted by SparkPeople user GIRANIMAL.

The nutritional information for Spicy Udon and Shrimp Stir Fry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 485.7

• Total Fat: 15.7 g
• Cholesterol: 156.3 mg
• Sodium: 827.2 mg
• Total Carbs: 61.8 g
• Dietary Fiber: 5.3 g
• Protein: 28.4 g