Fish

Spicy Shrimp and Spaghetti Squash is for Dinner.

Spicy Shrimp and Spaghetti Squash takes several minutes to prepare.

Spicy Shrimp and Spaghetti Squash takes several minutes to cook.

Spicy Shrimp and Spaghetti Squash makes 4 servings.

The ingredients for Spicy Shrimp and Spaghetti Squash are:

1/2 Cup Diced Green Pepper (Bell)
1 Medium Celery Stalk Chopped
2 Cloves garlic Chopped
1 Bay Leaf
1/2 Tsp Black Pepper
1 Tsp Hot Pepper Sauce
1 Tsp Worcestershire Sauce
2 Slices Cooked Bacon Crumbled
40 Medium Shrimp (Frozen Defrosted)
3 Cups Cooked Spaghetti Squash
1 Can Diced Tomatoes in Juice

Here is how you make Spicy Shrimp and Spaghetti Squash:

Cook Spaghetti Squash in Microwave , Approx 12 minutes. sliced in half , 1/2 cup water in casserole dish covered with clearwrap. Remove , fork out the spaghetti when able to handle. Place in bowl and cover.Cook bacon in pan untill crisp, remove, cool and crumble.In pan place onion, bell peppers, garlic and celery, cook untill tender.Add Diced tomatoes(with juice), Black Pepper , Worcestershire Sauce, Pepper sauceand Bay Leaf. Bring to boil, lower heat and simmer for approx 30 minutes until most of juice has evaporated.Add bacon and shrimp.Cook untill Shrimp has just cooked. Remove Bay Leaf.Divide Spaghetti Squash between 4 Plates and serve Shrimp Mix over it.Serving Size:?Makes 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user KIWIGEOFF.

The nutritional information for Spicy Shrimp and Spaghetti Squash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 144.7

• Total Fat: 2.9 g
• Cholesterol: 93.7 mg
• Sodium: 422.2 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 2.8 g
• Protein: 15.3 g

The dietary needs meet for Spicy Shrimp and Spaghetti Squash is Low Fat