Fish

Stir-Fried Shrimp w/ Vegetables is for Dinner.

Stir-Fried Shrimp w/ Vegetables takes 30 minutes to prepare.

Stir-Fried Shrimp w/ Vegetables takes 15 minutes to cook.

Stir-Fried Shrimp w/ Vegetables makes 4 servings.

The ingredients for Stir-Fried Shrimp w/ Vegetables are:

Brine:
1 tbsp. kosher salt
2 c. cold water

Sauce:
2/3 c. chicken broth
4 tsp. rice wine (or white wine)
3 tsp. soy sauce
3 tsp. cornstarch
1 1/2 tsp. sugar
pinch black pepper

1 lb. shrimp, peeled & deveined
1 c. broccoli floretts
1 c. whole baby sweet corn, large chop
1/4 c. thinly sliced carrot
1/4 c. sliced water chestnuts
2 large scallions, sliced in 1" pieces
2 tbsp. minced garlic (3 large cloves)
1 tbsp. finely grated ginger
2 tbsp. oil
1/4 c. chicken broth

Here is how you make Stir-Fried Shrimp w/ Vegetables:

Yield: 4 servings1. In a large bowl, stir salt into water until dissolved. Add shrimp, and set aside 5-15 minutes. Drain & rinse shrimp. Set aside. 2. In a small bowl, mix together broth, rice (or white) wine, soy sauce, cornstarch, sugar & pepper. Set aside. 3. Heat 1-2 tbsp. of oil in a large skillet or wok over high heat. Add hard vegetables (broccoli & carrots) and stir-fry quickly. Add 1/4 cup broth or water & cover to steam vegetables about 1 minute. Uncover & add remaining vegetables along with ginger & garlic. Stir-fry 1-2 minutes. 4. Move partially cooked vegetables to the sides of the pan & add raw shrimp to center. Cook 1-2 minutes until shrimp start to turn pink. 5. Move partially cooked shrimp to sides of pan as well, and pour sauce into center (whisk sauce before pouring). Stir & cook 30 seconds before mixing shrimp & vegetables in to finish cooking - approximately 2-4 more minutes. Serve immediately over rice. Number of Servings: 4Recipe submitted by SparkPeople user LINNEYLOU1501.

The nutritional information for Stir-Fried Shrimp w/ Vegetables is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 239.4

• Total Fat: 9.6 g
• Cholesterol: 172.7 mg
• Sodium: 562.8 mg
• Total Carbs: 11.9 g
• Dietary Fiber: 3.6 g
• Protein: 27.5 g

Stir-Fried Shrimp w/ Vegetables is Asian cuisine.