Fish

Weight Watchers Asian Skillet Shrimp and Sugar Snap Peas takes several minutes to prepare.

Weight Watchers Asian Skillet Shrimp and Sugar Snap Peas takes several minutes to cook.

Weight Watchers Asian Skillet Shrimp and Sugar Snap Peas makes 4 servings.

The ingredients for Weight Watchers Asian Skillet Shrimp and Sugar Snap Peas are:

# Shrimp, cooked, 16 oz (remove)
# *Snow Peas, fresh, 2 cup (remove)
# Ginger Root, .5 tsp (remove)
# Olive Oil, 4 1tsp (remove)
# Garlic, 3 cloves (remove)
# Onions, raw, 1 small (remove)
# *College Inn Chicken Broth - 99% Fat Free, 1 cup (remove)
# Corn Starch, .0312 cup (remove)
# *Kikkoman Lite Soy Sauce, 2 tbsp (remove)
# Brown Sugar, .5 tsp packed (remove)
# *Rice, Kraft Minute Whole Grain Brown Rice, 2 cup

Here is how you make Weight Watchers Asian Skillet Shrimp and Sugar Snap Peas:

Heat oil in large nonstick skillet over medium-high heat. Add garlic, ginger and onion; cook, stirring frequently, 1 minute. Add sugar snap peas; cook until crisp-tender, stirring frequently, about 3 minutes. Add shrimp; cook until shrimp are almost cooked through and turn pink; about 3 minutes. Meanwhile, in a small bowl, mix together 1/4 cup broth and cornstarch; stir well to blend. Add remaining 3/4 cup broth and soy sauce. Pour broth mixture into skillet, scraping up any browned bits with a spoon; stir in red pepper flakes and sugar. Reduce heat to low and simmer until sauce thickens and shrimp are completely cooked, about 2 minutes. Serve over rice. Yields about 1 cup shrimp-vegetable mixture and 1/2 cup rice per serving.Number of Servings: 4Recipe submitted by SparkPeople user SMASH637.

The nutritional information for Weight Watchers Asian Skillet Shrimp and Sugar Snap Peas is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 349.9

• Total Fat: 7.6 g
• Cholesterol: 221.0 mg
• Sodium: 776.1 mg
• Total Carbs: 39.0 g
• Dietary Fiber: 2.4 g
• Protein: 28.8 g