The recipe Crispy Smoked Mackeral

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Crispy Smoked Mackeral recipe is a meal that takes several minutes to make. If you enjoy for , you will like Crispy Smoked Mackeral!

Crispy Smoked Mackeral

Crispy Smoked Mackeral Recipe
Crispy Smoked Mackeral

Jamie Oliver 5 ingredients

How Long Does Crispy Smoked Mackeral Recipe Take To Prepare?

Crispy Smoked Mackeral takes several minutes to prepare.


How Long Does Crispy Smoked Mackeral Recipe Take To Cook?

Crispy Smoked Mackeral takes several minutes to cook.


How Many Servings Does Crispy Smoked Mackeral Recipe Make?

Crispy Smoked Mackeral makes 2 servings.


What Are The Ingredients For Crispy Smoked Mackeral Recipe?

The ingredients for Crispy Smoked Mackeral are:

140 gram(s) Smoked Mackeral Tesco (UK) (by TABSNPICKLES)
300 gram(s) Beetroot - Fresh Cooked
50 grams Watercress
2 tsp Horseradish - Inglehoffer Cream Style
30 gram Yoghurt Greek style natural Tesco


How Do I Make Crispy Smoked Mackeral?

Here is how you make Crispy Smoked Mackeral:

Slash mackerel skin with sharp knife place skin down in non stick frying pan to crispSlice beetroots arrange on plates cover with watercressMix yogurt and horseradish together season with salt & pepperPlace mackerel on top of salad and dot salad dressing around and serveServing Size: 2Number of Servings: 2Recipe submitted by SparkPeople user PATH53.


What's The Nutritional Info For Crispy Smoked Mackeral?

The nutritional information for Crispy Smoked Mackeral is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 305.5
  • Total Fat: 18.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.3 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 19.7 g

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