The recipe Blueberry Protein Smoothie

Made From Scratch Recipes

Blueberry Protein Smoothie recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Blueberry Protein Smoothie!

Blueberry Protein Smoothie

Blueberry Protein Smoothie Recipe
Blueberry Protein Smoothie

Yummy easy breakfast. You can forgo the flax oil for a lower calorie smoothie.

What Course Is Blueberry Protein Smoothie?

Blueberry Protein Smoothie is for Breakfast.


How Long Does Blueberry Protein Smoothie Recipe Take To Prepare?

Blueberry Protein Smoothie takes 5 minutes to prepare.


How Long Does Blueberry Protein Smoothie Recipe Take To Cook?

Blueberry Protein Smoothie takes 5 minutes to cook.


How Many Servings Does Blueberry Protein Smoothie Recipe Make?

Blueberry Protein Smoothie makes 1 servings.


What Are The Ingredients For Blueberry Protein Smoothie Recipe?

The ingredients for Blueberry Protein Smoothie are:

1/2 cup water
1/2 cup vanilla soy milk
3 Tbs soy creamer
1 cup frozen wild blueberries
1/4 cup frozen pineapple tidbits (or any other
fruit you like)
1 scoop Protein powder
1 Tbl flax oil (optional)


How Do I Make Blueberry Protein Smoothie?

Here is how you make Blueberry Protein Smoothie:

Mix all ingredients in a blenderBlend until smoothEnjoy!Number of Servings: 1Recipe submitted by SparkPeople user KELLYMEGS.


What's The Nutritional Info For Blueberry Protein Smoothie?

The nutritional information for Blueberry Protein Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 382.5
  • Total Fat: 27.8 g
  • Cholesterol: 25.0 mg
  • Sodium: 72.4 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 10.3 g
  • Protein: 17.3 g

What Dietary Needs Does Blueberry Protein Smoothie Meet?

The dietary needs meet for Blueberry Protein Smoothie is Lactose Free


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