Fish

smothered haddock is for Dinner.

smothered haddock takes 20 minutes to prepare.

smothered haddock takes 20 minutes to cook.

smothered haddock makes 6 servings.

The ingredients for smothered haddock are:

Haddock (fish), 4 fillet (remove)
Stewed Tomatoes, 1.75 cup (remove)
*Peppers, sweet, red, fresh, .5 large (2-1/4 per lb, approx 3-3/4" (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Mushrooms, fresh, .5 cup, pieces or slices (remove)
Cilantro, raw, 2 tbsp (remove)
Red Wine, 2 fl oz (remove)
Parmesan Cheese, grated, 1 tbsp (remove)
Celery, raw, 2 stalk, medium (7-1/2" - 8" long) (remove)
Olive Oil, 1 1tsp (remove)
Garlic, 3 cloves (remove)

Here is how you make smothered haddock:

Put oil in large skillet. saute all the veggies, cook until tender. Add stewed tmatoes and wine near end of cooklng time. Put fish in baking dish. Spread veggies on top. Bake for 20 minutes at 375.Number of Servings: 6Recipe submitted by SparkPeople user SASSYP24.

The nutritional information for smothered haddock is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 165.2

• Total Fat: 2.2 g
• Cholesterol: 74.7 mg
• Sodium: 280.3 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 1.7 g
• Protein: 26.0 g