Fish

Jorge's portugeuse poor man's soup / Sopa de alho is for Dinner.

Jorge's portugeuse poor man's soup / Sopa de alho takes 10 minutes to prepare.

Jorge's portugeuse poor man's soup / Sopa de alho takes 15 minutes to cook.

Jorge's portugeuse poor man's soup / Sopa de alho makes 3 servings.

The ingredients for Jorge's portugeuse poor man's soup / Sopa de alho are:

Cod
Bread
Egg
Cilantro
Garlic
Olive oil
Water
Salt

Here is how you make Jorge's portugeuse poor man's soup / Sopa de alho:

In a separate serving dish, put crushed garlic, olive oil and cilantro to taste. Mix thoroughly and leave to soak in flavours Boil cod in waterWhen cooked, remove cod - take off skin and remove bones, then flakePut a layer of bread on top of garlic mixturethen add layer of flaked codrepeatBoil fish water again and poach eggs in itput eggs on top of bread and fish mixture then pour fish water on topserveOther additions, add some onions or even bake the bread with a little olive oil so more like crutonsNumber of Servings: 3Recipe submitted by SparkPeople user DUTCHESS-DUTCH.

The nutritional information for Jorge's portugeuse poor man's soup / Sopa de alho is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 695.6

• Total Fat: 14.3 g
• Cholesterol: 243.7 mg
• Sodium: 1,293.3 mg
• Total Carbs: 102.3 g
• Dietary Fiber: 5.9 g
• Protein: 28.0 g