Fish

Easy Crab Soup is for Soup.

Easy Crab Soup takes 5 minutes to prepare.

Easy Crab Soup takes 10 minutes to cook.

Easy Crab Soup makes 10 servings.

The ingredients for Easy Crab Soup are:

2 cups nonfat milk
1 cup 2% milk
1 cup white wine
1 16 oz crab
1 can corn
1 can peas
1 green pepper chopped
2 slices onion chopped
2 garlic cloves chopped
2-4 Tbsp old bay seasoning
salt and pepper to taste

Here is how you make Easy Crab Soup:

Mix milk and wine in large soup pot. Heat on medium. Add all ingredients, while stirring, heat to low boil, then reduce heat to medium. Let simmer for 5 minutes, cool and serve.Number of Servings: 10Recipe submitted by SparkPeople user BSR321.

The nutritional information for Easy Crab Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 135.5

• Total Fat: 1.9 g
• Cholesterol: 43.3 mg
• Sodium: 559.7 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 3.0 g
• Protein: 14.3 g

The dietary needs meet for Easy Crab Soup is Low Fat