Fish

Lentil and Brown Rice Soup is for Dinner.

Lentil and Brown Rice Soup takes several minutes to prepare.

Lentil and Brown Rice Soup takes 40 minutes to cook.

Lentil and Brown Rice Soup makes 7 servings.

The ingredients for Lentil and Brown Rice Soup are:

6.5 cups of Chicken Broth
3 cups Water
1.5 cups of Dry Lentils
1 cup of long grain Brown Rice
2 large carrots chopped
1 medium onion chopped
2 celery stalks chopped
Season with Salt and Pepper as you like

Here is how you make Lentil and Brown Rice Soup:

Combine broth, water, lentils, rice, onions, carrots and bring to a rapid boil. Once it boils set the temp at low, let simmer and cover. While it simmers for 40 mins or so, add as much salt and pepper as you like for taste.Number of Servings: 7Recipe submitted by SparkPeople user LORENA79.

The nutritional information for Lentil and Brown Rice Soup is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 121.9

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 3,524.9 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 5.6 g
• Protein: 5.3 g