Fish

Scallop Soup takes several minutes to prepare.

Scallop Soup takes several minutes to cook.

Scallop Soup makes 8 servings.

The ingredients for Scallop Soup are:

4 peppers - red, yellow, orange and green
1 tomato
3 cloves garlic
2 small apples
1 zucchini squash
1 summer squash
4 cups scallops, frozen
3 TBS soy sauce
1 Cup sliced celery
2 TBS Olive Oil
Powdered Ginger
Onion Powder
Old Bay Seasoning

Here is how you make Scallop Soup:

Chop and slice all vegetables and fruit. Add olive oil to a large pan. Heat oil and add garlic and apples. Saute for a few minutes then add celery, peppers and squash. Saute for a few minutes more. Add scallops and cover pan with a tight fitting lid. Add a little water or broth if you don't see some accumulation of water in the pan. Reduce heat and allow to simmer for about 10 minutes. Season to taste then add tomatos and let simmer for another 7 minutes. Add soy and serve.Number of Servings: 8Recipe submitted by SparkPeople user MIKITTA.

The nutritional information for Scallop Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 135.1

• Total Fat: 4.2 g
• Cholesterol: 18.7 mg
• Sodium: 452.5 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 2.7 g
• Protein: 11.4 g