Fish

Spaghetti al Tonno takes several minutes to prepare.

Spaghetti al Tonno takes several minutes to cook.

Spaghetti al Tonno makes 4 servings.

The ingredients for Spaghetti al Tonno are:

1 28 ounce can crushed tomatoes
2-4 cloves garlic, minced
1 can white tuna in water, drained
1 tbsp olive oil
1/2 tsp crushed red pepper flakes
f1/2 tsp fresh or freeze-dried basil*
12 ounces thin spaghetti

*Freeze-dried basil tastes just like fresh, not dried! Found in refrigerated produce section with the fresh herbs.

Here is how you make Spaghetti al Tonno:

In medium sauce pan, heat olive oil. Add minced garlic and sautee for 30 seconds. Add red pepper flakes and stir, then tomatoes and tuna. Season lightly with salt and pepper. Simmer 10 minutes, adding basil just for the last few minutes. Serve over hot cooked pasta.Number of Servings: 4Recipe submitted by SparkPeople user KDALLEY.

The nutritional information for Spaghetti al Tonno is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 285.8

• Total Fat: 4.7 g
• Cholesterol: 12.4 mg
• Sodium: 202.2 mg
• Total Carbs: 42.1 g
• Dietary Fiber: 2.8 g
• Protein: 17.7 g