Fish

Spice Rubbed Halibut is for Dinner.

Spice Rubbed Halibut takes 5 minutes to prepare.

Spice Rubbed Halibut takes 10 minutes to cook.

Spice Rubbed Halibut makes 4 servings.

The ingredients for Spice Rubbed Halibut are:

4 6 ounce halibut fillets
1 Tablespoon paprika
1-1/2 teaspoons each dried oregano and dried thyme
1 teaspoon each onion powder and garlic powder
1 teaspoon each black pepper and salt
1/2 teaspoon cayenne pepper, or to taste
1-1/2 Tablespoons butter, melted

Here is how you make Spice Rubbed Halibut:

Pat dry fillets. Combine all seasonings in a bowl. Brush or rub on melted butter and rub in seasoning. Grill or bake for 6-10 minutes, being careful not to overcook. Enjoy with Mango-chili Salsa. Mmmmm...Number of Servings: 4Recipe submitted by SparkPeople user AZIEBART.

The nutritional information for Spice Rubbed Halibut is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 294.3

• Total Fat: 8.6 g
• Cholesterol: 77.5 mg
• Sodium: 702.7 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 2.6 g
• Protein: 46.6 g