Fish

Spiced Tiger Prawns is for Side Dish.

Spiced Tiger Prawns takes several minutes to prepare.

Spiced Tiger Prawns takes several minutes to cook.

Spiced Tiger Prawns makes 4 servings.

The ingredients for Spiced Tiger Prawns are:

12 large raw peeled prawns (or whatever size pack you can get)
a small knob of butter (10g)
oil spray
a few sprigs of fresh thyme
1 level tsp cayenne
ground cinnamon
4 cloves of garlic
1/2 fresh red chilli
1/2 a lemon

Here is how you make Spiced Tiger Prawns:

Put the grill (broiler) onto full whack.Put the prawns in an oven proof pan with a good spray of olive oil, a knob of butter, a pinch of salt and pepper, a few sprigs of thyme, 1 level tsp of cayenne and a small pinch of cinnamon.Crush in 4 cloves of garlic, then deseed 1/2 a chilli, slice and add to the pan with 1/2 a lemon. Toss and mix well, then put under the grill for 8 to 10 minutes, or until dark pink and slightly golden. Once ready take out from under the grill and leave to sit until ready to serve.Number of Servings: 4Recipe submitted by SparkPeople user WAHZOE.

The nutritional information for Spiced Tiger Prawns is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 58.1

• Total Fat: 3.1 g
• Cholesterol: 37.3 mg
• Sodium: 47.1 mg
• Total Carbs: 4.0 g
• Dietary Fiber: 1.3 g
• Protein: 4.8 g