Fish

Spicy Calamari Chowder is for Dinner.

Spicy Calamari Chowder takes 30 minutes to prepare.

Spicy Calamari Chowder takes 50 minutes to cook.

Spicy Calamari Chowder makes 6 servings.

The ingredients for Spicy Calamari Chowder are:

1 Scotch bonnet or Habanero chile, seeded and chopped
3 sprigs fresh thyme
1 tablespoon dried oregano
1 large bay leaf, broken in half
2 pounds raw squid rings
2 large celery ribs, diced
3 carrots, peeled and diced
1 medium sweet onion, diced
¾ cup diced red bell pepper
5 cloves garlic, minced
4 cups fish stock or clam juice
1 ½ cups diced tomatoes, with juice
1 ¾ cups crushed tomatoes
Juice of 1 lime
1 Tablespoon Worcestershire sauce
1 Tablespoon kosher salt
1 large red potato, and cut into 1-inch diced pieces

Here is how you make Spicy Calamari Chowder:

Place chile, thyme, oregano, and bay leaf in the center of a double piece of cheesecloth. Bring up corners and tie into bundle. Set aside.Add celery, carrots, onion, and bell pepper to a large Dutch oven over medium-high and cook, stirring often, until onions are limp.Add garlic and cook 1 additional minute.Add fish stock, tomatoes, lime juice, Worcestershire sauce, salt, and herb bundle to the vegetables and stir.Bring to a boil.Cook over medium high heat about 20 minutes.Add potato to the pot and cook until tender, then add squid rings.Stir into vegetables and cook an additional 2 minutes until edges begin to curl.Remove from heat, discard the spice bag, and serve.Number of Servings: 6Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Spicy Calamari Chowder is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 305.8

• Total Fat: 4.3 g
• Cholesterol: 354.0 mg
• Sodium: 1,364.9 mg
• Total Carbs: 31.3 g
• Dietary Fiber: 5.2 g
• Protein: 34.9 g

Spicy Calamari Chowder is Italian cuisine.

The dietary needs meet for Spicy Calamari Chowder is Lactose Free