Fish

Swai fillets hot and spicy takes 75 minutes to prepare.

Swai fillets hot and spicy takes 15 minutes to cook.

Swai fillets hot and spicy makes 2 servings.

The ingredients for Swai fillets hot and spicy are:

Swai fish fillets Passport, 8 oz
Lemon juice Goya, 6 tsp
Water, tap, 0.5 fl oz
Hot Pepper Sauce, 4 tsp
Olive oil Spanish Coloso, 0.25 oz
Ginger, ground, 1 tsp
Salt, 0.25 tsp
Parsley, dried, 0.5 tbsp

Here is how you make Swai fillets hot and spicy:

Wash fish, pat dry & put in glass baking dish. Mix together all the ingredients & pour over fish, turning fish once. Refrigerate for at least 1 hour. Bake at 400 degree oven for 15 minutes.Serving Size: 2 servings 4 oz eachNumber of Servings: 2Recipe submitted by SparkPeople user PATSTTHOMAS.

The nutritional information for Swai fillets hot and spicy is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 116.8

• Total Fat: 6.2 g
• Cholesterol: 30.5 mg
• Sodium: 864.1 mg
• Total Carbs: 1.0 g
• Dietary Fiber: 0.2 g
• Protein: 16.5 g