The recipe Baked fish with spinach and tomatoes

Made From Scratch Recipes

Baked fish with spinach and tomatoes recipe is a Dinner meal that takes 18 minutes to make. If you enjoy for Dinner, you will like Baked fish with spinach and tomatoes!

Baked fish with spinach and tomatoes

Baked fish with spinach and tomatoes Recipe
Baked fish with spinach and tomatoes

What Course Is Baked fish with spinach and tomatoes?

Baked fish with spinach and tomatoes is for Dinner.


How Long Does Baked fish with spinach and tomatoes Recipe Take To Prepare?

Baked fish with spinach and tomatoes takes 5 minutes to prepare.


How Long Does Baked fish with spinach and tomatoes Recipe Take To Cook?

Baked fish with spinach and tomatoes takes 18 minutes to cook.


How Many Servings Does Baked fish with spinach and tomatoes Recipe Make?

Baked fish with spinach and tomatoes makes 4 servings.


What Are The Ingredients For Baked fish with spinach and tomatoes Recipe?

The ingredients for Baked fish with spinach and tomatoes are:

1 6oz bag of baby spinach
4 white fish fillets
freshly ground black pepper
1 14.5 ounce can crushed tomatoes
1/2 cup reduced fat shredded cheese


How Do I Make Baked fish with spinach and tomatoes?

Here is how you make Baked fish with spinach and tomatoes:

Preheat over to 375 degrees. Rinse spinach and place at the bottom of a glass baking dish. Season fish fillets with freshly ground black pepper. Lay fish on top of spinach. Pour canned tomatoes on top and sprinkle with cheese. Bake for 15-18 minutes.Serving Size: serves 4Number of Servings: 4Recipe submitted by SparkPeople user GRACE923.


What's The Nutritional Info For Baked fish with spinach and tomatoes?

The nutritional information for Baked fish with spinach and tomatoes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 247.0
  • Total Fat: 1.8 g
  • Cholesterol: 128.3 mg
  • Sodium: 419.4 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 47.9 g

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