The recipe Shrimp and Spinach Egg White Omelette

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Shrimp and Spinach Egg White Omelette recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Shrimp and Spinach Egg White Omelette!

Shrimp and Spinach Egg White Omelette

Shrimp and Spinach Egg White Omelette Recipe
Shrimp and Spinach Egg White Omelette

What Course Is Shrimp and Spinach Egg White Omelette?

Shrimp and Spinach Egg White Omelette is for Breakfast.


How Long Does Shrimp and Spinach Egg White Omelette Recipe Take To Prepare?

Shrimp and Spinach Egg White Omelette takes 5 minutes to prepare.


How Long Does Shrimp and Spinach Egg White Omelette Recipe Take To Cook?

Shrimp and Spinach Egg White Omelette takes 10 minutes to cook.


How Many Servings Does Shrimp and Spinach Egg White Omelette Recipe Make?

Shrimp and Spinach Egg White Omelette makes 1 servings.


What Are The Ingredients For Shrimp and Spinach Egg White Omelette Recipe?

The ingredients for Shrimp and Spinach Egg White Omelette are:

3 cups fresh spinach, washed
3 egg whites
1 tbsp fresh grated Parmesan cheese
3 oz raw shrimp, any size
1 tsp fresh ground nutmeg
1 clove garlic, finely minced
dash of salt and pepper


How Do I Make Shrimp and Spinach Egg White Omelette?

Here is how you make Shrimp and Spinach Egg White Omelette:

Sautee garlic and shrimp in a nonstick skillet for 3 minutes on medium heat, or just until the shrimp turns opaque. Add spinach and toss just until spinach is wilted, turn heat to low. Add salt, pepper, and nutmeg. Pour in egg whites and cover pan for 5 minutes. Top with parmesan cheese and serve.Number of Servings: 1Recipe submitted by SparkPeople user PIXIECAT00.


What's The Nutritional Info For Shrimp and Spinach Egg White Omelette?

The nutritional information for Shrimp and Spinach Egg White Omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 200.9
  • Total Fat: 4.1 g
  • Cholesterol: 133.1 mg
  • Sodium: 610.9 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 34.2 g

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