The recipe Poached Eggs with Salmon, Quinoa, Mushroom and Spinach

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Poached Eggs with Salmon, Quinoa, Mushroom and Spinach recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Poached Eggs with Salmon, Quinoa, Mushroom and Spinach!

Poached Eggs with Salmon, Quinoa, Mushroom and Spinach

Poached Eggs with Salmon, Quinoa, Mushroom and Spinach Recipe
Poached Eggs with Salmon, Quinoa, Mushroom and Spinach

Poached Eggs with Salmon, Quinoa, Mushroom and Spinach

What Course Is Poached Eggs with Salmon, Quinoa, Mushroom and Spinach?

Poached Eggs with Salmon, Quinoa, Mushroom and Spinach is for Breakfast.


How Long Does Poached Eggs with Salmon, Quinoa, Mushroom and Spinach Recipe Take To Prepare?

Poached Eggs with Salmon, Quinoa, Mushroom and Spinach takes several minutes to prepare.


How Long Does Poached Eggs with Salmon, Quinoa, Mushroom and Spinach Recipe Take To Cook?

Poached Eggs with Salmon, Quinoa, Mushroom and Spinach takes several minutes to cook.


How Many Servings Does Poached Eggs with Salmon, Quinoa, Mushroom and Spinach Recipe Make?

Poached Eggs with Salmon, Quinoa, Mushroom and Spinach makes 2 servings.


What Are The Ingredients For Poached Eggs with Salmon, Quinoa, Mushroom and Spinach Recipe?

The ingredients for Poached Eggs with Salmon, Quinoa, Mushroom and Spinach are:

1 Pouch Chicken of the Sea Salmon
1/2 Cup Cooked Qunioa
1 Cup chopped fresh mushrooms
1 Cup Fresh Spinach
Juice of 1/2 Lemon
1 TBL EVOO
4 large eggs
3 Dill Sprigs


How Do I Make Poached Eggs with Salmon, Quinoa, Mushroom and Spinach?

Here is how you make Poached Eggs with Salmon, Quinoa, Mushroom and Spinach:

In a frying pan on medium heat add olive oil, once heated add mushrooms. Cook mushrooms while stirring for about 2 minutes. Add salmon and Quinoa to pan, continue to cook for 2 minutes. Add dill and lemon juice. Add Spinach, cook until slighted wilted, Stir, remove from heat. Top with two eggs prepared as desired.Serving Size:?2 servings


What's The Nutritional Info For Poached Eggs with Salmon, Quinoa, Mushroom and Spinach?

The nutritional information for Poached Eggs with Salmon, Quinoa, Mushroom and Spinach is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 326.8
  • Total Fat: 18.4 g
  • Cholesterol: 442.5 mg
  • Sodium: 258.4 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 23.1 g

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