Fish

Red Snapper with Spinach and Mushrooms takes 10 minutes to prepare.

Red Snapper with Spinach and Mushrooms takes 10 minutes to cook.

Red Snapper with Spinach and Mushrooms makes 3 servings.

The ingredients for Red Snapper with Spinach and Mushrooms are:

red snapper, 1 fillet
olive oil, 1.5 tbsp
basil
oregano
garlic
pepper
red onion, sliced 1/3 cup
mushrooms, sliced (fresh) 1 cup
spinach, fresh .5 cup
low fat cream cheese, 1 tbsp
tomatoes, fresh, diced .5 cup

Here is how you make Red Snapper with Spinach and Mushrooms:

Sprinkle a few drops of olive oil in the middle of a large sheet of aluminum foil, and spread it around the middle area with your finger. This prevents the fish from sticking to the foil. Place the snapper on that spot, and sprinkle some more olive oil on top. Cover with onions, some pepper, and some garlic. Fold the foil to make a pouch, place on the bbq at about 300F. Cook for about 10-15 minutes, flipping once. It will be done when it flakes easily.While that is cooking, put the rest of the olive oil in a pan with the garlic, basil, oregano, and pepper. Add the mushrooms and spinach, and cook til mushrooms are brown and spinach has reduced. Add the cream cheese, stir until melted and mixed. Remove from heat.Pour cream cheese mixture over the fish, and top with diced fresh tomatoes.Makes 2-3 servings, depending on the size of the fillet.Number of Servings: 3Recipe submitted by SparkPeople user HUMANIA.

The nutritional information for Red Snapper with Spinach and Mushrooms is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 165.6

• Total Fat: 8.9 g
• Cholesterol: 29.4 mg
• Sodium: 55.5 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 1.3 g
• Protein: 16.9 g