The recipe Salmon + Spinach in Parchment

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Salmon + Spinach in Parchment recipe is a meal that takes several minutes to make. If you enjoy for , you will like Salmon + Spinach in Parchment!

Salmon + Spinach in Parchment

Salmon + Spinach in Parchment Recipe
Salmon + Spinach in Parchment

How Long Does Salmon + Spinach in Parchment Recipe Take To Prepare?

Salmon + Spinach in Parchment takes several minutes to prepare.


How Long Does Salmon + Spinach in Parchment Recipe Take To Cook?

Salmon + Spinach in Parchment takes several minutes to cook.


How Many Servings Does Salmon + Spinach in Parchment Recipe Make?

Salmon + Spinach in Parchment makes 2 servings.


What Are The Ingredients For Salmon + Spinach in Parchment Recipe?

The ingredients for Salmon + Spinach in Parchment are:

4 cups baby spinach
1/2 Tbsp grated orange zest, plus 1 orange, peeled + cut into 1/4-inch-thick rounds
8oz skinless salmon fillets
1/4 tsp dried ginger
1/2 shallot, thinly sliced
1/2 tsp salt
1/4 tsp black pepper
1 Tbsp olive oil


How Do I Make Salmon + Spinach in Parchment?

Here is how you make Salmon + Spinach in Parchment:

Preheat oven to 400 degrees. Divide spinach among two 16-inch-long pieces of parchment paper. Top with orange zest and slices, salmon, ginger, and shallot; season with salt and pepper and drizzle with oil. Bring long ends of paper together and fold down 3 times to make a seam. Tuck ends underneath to secure. Place packets on a rimmed baking sheet and bake until packets are puffed and salmon is cooked through, 15 to 18 minutes. Transfer packets to plates, pull open, and serve immediately.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user SLJGEMINI75.


What's The Nutritional Info For Salmon + Spinach in Parchment?

The nutritional information for Salmon + Spinach in Parchment is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 282.8
  • Total Fat: 11.9 g
  • Cholesterol: 75.9 mg
  • Sodium: 723.6 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 3.2 g
  • Protein: 31.2 g

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