Fish

Salmon with sauteed spinach and mushrooms takes 20 minutes to prepare.

Salmon with sauteed spinach and mushrooms takes 15 minutes to cook.

Salmon with sauteed spinach and mushrooms makes 1 servings.

The ingredients for Salmon with sauteed spinach and mushrooms are:

1.0 cup Spinach, cooked
2.0 tbsp Extra Virgin Olive Oil
1.0 cup pieces Mushrooms, cooked
3.0 oz Pink Salmon (fish)
1.0 serving Garlic, cooked (1 clove / serving)

Here is how you make Salmon with sauteed spinach and mushrooms:

Lightly rub salmon with olive oil and season with thyme and basil (or preferred spices) and bake at 370 for 15 minutes Sautee mushrooms and garlic in olive oil with basil, thyme, onion powder and rosemary to taste until mushrooms are cooked down. Add spinach to mushrooms and garlic and continue cooking until spinach is reduced down.Serving Size: 1Number of Servings: 1.0Recipe submitted by SparkPeople user MIKEHRDB.

The nutritional information for Salmon with sauteed spinach and mushrooms is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 454.7

• Total Fat: 33.0 g
• Cholesterol: 57.0 mg
• Sodium: 202.6 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 7.8 g
• Protein: 30.6 g