The recipe Simple Sauteed Salmon on a Spinach Bed
Simple Sauteed Salmon on a Spinach Bed recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Simple Sauteed Salmon on a Spinach Bed!
Simple Sauteed Salmon on a Spinach Bed
- What Course Is Simple Sauteed Salmon on a Spinach Bed?
- How Long Does Simple Sauteed Salmon on a Spinach Bed Recipe Take To Prepare?
- How Long Does Simple Sauteed Salmon on a Spinach Bed Recipe Take To Cook?
- How Many Servings Does Simple Sauteed Salmon on a Spinach Bed Recipe Make?
- What Are The Ingredients For Simple Sauteed Salmon on a Spinach Bed Recipe?
- How Do I Make Simple Sauteed Salmon on a Spinach Bed?
- What's The Nutritional Info For Simple Sauteed Salmon on a Spinach Bed?
- What Type Of Cuisine Is Simple Sauteed Salmon on a Spinach Bed?
- What Dietary Needs Does Simple Sauteed Salmon on a Spinach Bed Meet?
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This dish, while slightly caloric (441 cal/serving), is highly nutritious, low in carbohydrates, delicious, and so filling it requires no side dishes--it is an entire meal. What Course Is Simple Sauteed Salmon on a Spinach Bed?Simple Sauteed Salmon on a Spinach Bed is for Dinner. How Long Does Simple Sauteed Salmon on a Spinach Bed Recipe Take To Prepare?Simple Sauteed Salmon on a Spinach Bed takes 10 minutes to prepare. How Long Does Simple Sauteed Salmon on a Spinach Bed Recipe Take To Cook?Simple Sauteed Salmon on a Spinach Bed takes 15 minutes to cook. How Many Servings Does Simple Sauteed Salmon on a Spinach Bed Recipe Make?Simple Sauteed Salmon on a Spinach Bed makes 2 servings. What Are The Ingredients For Simple Sauteed Salmon on a Spinach Bed Recipe?The ingredients for Simple Sauteed Salmon on a Spinach Bed are: Wild Salmon, 1 filletSpinach, frozen, 2 cup Minced Garlic, 4 cloves Finely chopped White onion, 1 medium Garlic powder, 1 tbsp Basil, dry or fresh, 1 tbsp Lemon Juice Oregano, dry or fresh, 1 tsp Sea Salt, 1/4 tsp Olive Oil, 1 tbsp How Do I Make Simple Sauteed Salmon on a Spinach Bed?Here is how you make Simple Sauteed Salmon on a Spinach Bed: Makes 2 servings.Thaw spinach in microwave, drain and squeeze out as much water as possible. Heat 1/2 tablespoon olive oil in a wok or medium frying pan, then add onion and garlic, stirring often.While the onions and garlic are beginning to heat up, heat 1/2 T olive oil in a nonstick frying pan, and place the salmon filet in the heated oil. Sprinkle with garlic powder, oregano, and basil to taste. Sprinkle with a very small amount of lemon juice. Turn when filet starts to turn pink.Add the spinach to the wok when the onion is translucent, and stir fry with 1/4 t sea salt until all ingredients are hot and well-mixed.Place the spinach mixture in the middle of a warm plate, place the cooked salmon on top, and enjoy!Number of Servings: 2Recipe submitted by SparkPeople user SANDYGABOO.What's The Nutritional Info For Simple Sauteed Salmon on a Spinach Bed?The nutritional information for Simple Sauteed Salmon on a Spinach Bed is:
What Dietary Needs Does Simple Sauteed Salmon on a Spinach Bed Meet?The dietary needs meet for Simple Sauteed Salmon on a Spinach Bed is Low Carb |
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