Fish

Shrimp and Spinach Stir Fry is for Dinner.

Shrimp and Spinach Stir Fry takes 15 minutes to prepare.

Shrimp and Spinach Stir Fry takes 10 minutes to cook.

Shrimp and Spinach Stir Fry makes 4 servings.

The ingredients for Shrimp and Spinach Stir Fry are:

1 tbsp olive oil
1/2 tsp red pepper flakes
1-1/2 lb. large shrimp, shelled and deveined
2 large cloves garlic, finely chopped
3 cups cooked whole wheat spaghetti
5 cups fresh baby spinach
1/2 tsp sea salt
freshly ground pepper
2 tbsp low sodium soy sauce

Here is how you make Shrimp and Spinach Stir Fry:

In a large skillet, heat the oil and stir in pepper flakes. Cook for 30 seconds. Add the shrimp and cook until just turning pink, about 2-3 minutes.Stir in the garlic and let cook for 30 seconds. Then, toss in the spaghetti and spinach.Let it all cook together for 1-2 minutes until heated through; barely cook the spinach.Season with salt, pepper and soy sauce. Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user BEUMELL.

The nutritional information for Shrimp and Spinach Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 341.9

• Total Fat: 5.9 g
• Cholesterol: 331.5 mg
• Sodium: 854.1 mg
• Total Carbs: 30.3 g
• Dietary Fiber: 5.7 g
• Protein: 42.5 g