The recipe Shrimp Scampi with Spinach and Peppers

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Shrimp Scampi with Spinach and Peppers recipe is a Italian meal that takes 20 minutes to make. If you enjoy Italian for , you will like Shrimp Scampi with Spinach and Peppers!

Shrimp Scampi with Spinach and Peppers

Shrimp Scampi with Spinach and Peppers Recipe
Shrimp Scampi with Spinach and Peppers

This was originally a Publix recipe that I altered just a bit by adding more vegetables and using Dreamfield pasta instead of regular pasta. Dreamfield pasta, if you aren't familiar with it, is very diabetic friendly, with a low glycemic value. Pasta was something that had all but been cut out of our lives, both of us being diabetics, but no more. Total cooking and prep time, about 30 minutes if you chop the veggies yourself (instead of buying them already prepared).

How Long Does Shrimp Scampi with Spinach and Peppers Recipe Take To Prepare?

Shrimp Scampi with Spinach and Peppers takes 10 minutes to prepare.


How Long Does Shrimp Scampi with Spinach and Peppers Recipe Take To Cook?

Shrimp Scampi with Spinach and Peppers takes 20 minutes to cook.


How Many Servings Does Shrimp Scampi with Spinach and Peppers Recipe Make?

Shrimp Scampi with Spinach and Peppers makes 4 servings.


What Are The Ingredients For Shrimp Scampi with Spinach and Peppers Recipe?

The ingredients for Shrimp Scampi with Spinach and Peppers are:

Ingredients:

3 cloves garlic, finely diced
1 oz grated parmesean cheese
8 oz Dreamfield angel hair pasta
1/2 cup chicken broth
4 cups baby spinach (6 oz)
1 cup chopped tri-color peppers
1 oz. Mt. Olive roasted peppers, chopped
1/4 cup onion, finely diced
1/4 cup baby bella mushrooms, roughly chopped
2 tbsp olive oil
12 oz shrimp, peeled, deviened, thawed
1/4 tsp crushed red pepper flakes
3 tbsp butter
1/2 tsp kosher salt
1/2 tsp pepper


How Do I Make Shrimp Scampi with Spinach and Peppers?

Here is how you make Shrimp Scampi with Spinach and Peppers:

1. Cook and drain the pasta following package instructions.2. Preheat a large saute pan on medium for 1-2 minutes. Place oil and garlic in the pan; cook 3-4 minutes or until the garlic edges begin to turn golden.3. Add the peppers, onion, mushrooms, salt, pepper and pepper flakes. Cook 3-4 minutes until vegetables are tender.4. Add the broth and shrimp; cook 3-4 minutes or until the broth is reduced by half and the shrimp are just starting to turn pink.5. Reduce heat to low; stir in the butter, spinach, cheese and pasta. Toss until butter and cheese melts and spinach wilts. Serve.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LA_BELLA_BAMA.


What's The Nutritional Info For Shrimp Scampi with Spinach and Peppers?

The nutritional information for Shrimp Scampi with Spinach and Peppers is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 486.9
  • Total Fat: 21.2 g
  • Cholesterol: 160.2 mg
  • Sodium: 835.5 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 6.8 g
  • Protein: 29.5 g

What Type Of Cuisine Is Shrimp Scampi with Spinach and Peppers?

Shrimp Scampi with Spinach and Peppers is Italian cuisine.


What Dietary Needs Does Shrimp Scampi with Spinach and Peppers Meet?

The dietary needs meet for Shrimp Scampi with Spinach and Peppers is Low Carb


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