Fish

Spinach, shrimp and asiago omelet is for Breakfast.

Spinach, shrimp and asiago omelet takes 10 minutes to prepare.

Spinach, shrimp and asiago omelet takes 15 minutes to cook.

Spinach, shrimp and asiago omelet makes 4 servings.

The ingredients for Spinach, shrimp and asiago omelet are:

8 Large eggs
1 cup of fresh spinach
1 clove of garlic
1 tbsp of I CAN'T BELIEVE IT IS NOT BUTTER LIGHT
8 large shrimp
2 oz of light Mozzarella cheese
1 oz of grated asiago cheese.
2 Tbsp of 2% Milk

Here is how you make Spinach, shrimp and asiago omelet:

Saute fresh Spinach, 1 clove of pressed garlic, 8 large raw shrimp (peeled and deveined and 1 tablespoon of margarine in omelet pan. Remove and set aside.whisk 6 eggs and 2 tbsp of milk. Pour into omelet pan, cook on low for 3 or 4 minutes (careful not to overcook)add spinach and shrimp mixture, and cheeses, fold, flip and serve. Number of Servings: 4Recipe submitted by SparkPeople user MELCOV.

The nutritional information for Spinach, shrimp and asiago omelet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 260.6

• Total Fat: 17.3 g
• Cholesterol: 459.7 mg
• Sodium: 368.3 mg
• Total Carbs: 3.5 g
• Dietary Fiber: 1.1 g
• Protein: 21.6 g