Fish

Linguine with Smoked Oysters and Spinach takes 10 minutes to prepare.

Linguine with Smoked Oysters and Spinach takes 20 minutes to cook.

Linguine with Smoked Oysters and Spinach makes 2 servings.

The ingredients for Linguine with Smoked Oysters and Spinach are:

1 package Shirataki noodles (2 servings)
1 Tbsp Cider Vinegar
0.5 cup Onions, chopped
0.5 Red Pepper (about 3.5 ozs), thin slices
2 cloves Garlic, chopped
0.25 cups white wine
2 cups Cut Leaf Spinach - Frozen
0.5 medium Tomato - chopped
0.25 oz chopped Kalamata Olives
3 ozs Smoked oysters (1 can), Rinsed
0.5 oz Parmesan Cheese, grated

Here is how you make Linguine with Smoked Oysters and Spinach:

1. Rinse Shiratake noodles thoroughly and set aside. (parboil for 3 minutes if desired)2. Heat non-stick pan over medium heat.3. Saute onion and pepper in cider vinegar for a minute, then add garlic. 4.Cook until onions are translucent, then add wine and allow to reduce until almost completely evaporated. 5.Add Spinach (no need to defrost) and tomatoes. Cook until water released from spinach and tomato have almost evaporated. Add noodles, oysters and olives and heat through. Remove pan from heat and stir in Parmesean cheese.Serves 2.Number of Servings: 2Recipe submitted by SparkPeople user LITTLE_NIKKE.

The nutritional information for Linguine with Smoked Oysters and Spinach is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 204.5

• Total Fat: 8.6 g
• Cholesterol: 32.3 mg
• Sodium: 479.5 mg
• Total Carbs: 20.2 g
• Dietary Fiber: 5.6 g
• Protein: 12.9 g

The dietary needs meet for Linguine with Smoked Oysters and Spinach is Gluten Free