Fish

Smothered Spinach takes 15 minutes to prepare.

Smothered Spinach takes 45 minutes to cook.

Smothered Spinach makes 5 servings.

The ingredients for Smothered Spinach are:

1 Pkg Fresh Spinach
5 Cloves Garlic
2 Ripe Tomatoes
1 Medium Eggplant
Parkay Spray Butter
Salt & Pepper to taste

Here is how you make Smothered Spinach:

Makes 5 servingsBegin by peeling the eggplant and cutting into 1" cubes and set aside. Dice tomatoes and garlic. In a large skillet place spinach, tomatoes, garlic and eggplant. Pour about 1/8 cup of butter spray over mixture. Cook mixture over low heat for up to 45 minutes, stirring occassionally. If you are in a hurry you can cook over medium heat for about 20 minutes. The flavors tend to blend better when cooked more slowly. This can be eaten alone or over rice or maybe a baked potato. ENJOY!!Number of Servings: 5Recipe submitted by SparkPeople user KTL1000.

The nutritional information for Smothered Spinach is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 45.1

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 87.1 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 3.5 g
• Protein: 2.3 g