The recipe Cilantro-Lime Tilapia with Spinach and Tomatoes

Made From Scratch Recipes

Cilantro-Lime Tilapia with Spinach and Tomatoes recipe is a Dinner meal that takes 8 minutes to make. If you enjoy for Dinner, you will like Cilantro-Lime Tilapia with Spinach and Tomatoes!

Cilantro-Lime Tilapia with Spinach and Tomatoes

Cilantro-Lime Tilapia with Spinach and Tomatoes Recipe
Cilantro-Lime Tilapia with Spinach and Tomatoes

Light and luscious, this simple baked tilapia recipe is just right for your appetite.

Cilantro-Lime Tilapia with Spinach and Tomatoes

What Course Is Cilantro-Lime Tilapia with Spinach and Tomatoes?

Cilantro-Lime Tilapia with Spinach and Tomatoes is for Dinner.


How Long Does Cilantro-Lime Tilapia with Spinach and Tomatoes Recipe Take To Prepare?

Cilantro-Lime Tilapia with Spinach and Tomatoes takes 2 minutes to prepare.


How Long Does Cilantro-Lime Tilapia with Spinach and Tomatoes Recipe Take To Cook?

Cilantro-Lime Tilapia with Spinach and Tomatoes takes 8 minutes to cook.


How Many Servings Does Cilantro-Lime Tilapia with Spinach and Tomatoes Recipe Make?

Cilantro-Lime Tilapia with Spinach and Tomatoes makes 1 servings.


What Are The Ingredients For Cilantro-Lime Tilapia with Spinach and Tomatoes Recipe?

The ingredients for Cilantro-Lime Tilapia with Spinach and Tomatoes are:

1 (4-ounce) tilapia fillet
1 tsp olive oil
juice from half a lime
Garlic/garlic powder (optional)
1/2 tbsp chopped fresh cilantro
1/2 cup cooked spinach
1/4 cup chopped fresh tomatoes


How Do I Make Cilantro-Lime Tilapia with Spinach and Tomatoes?

Here is how you make Cilantro-Lime Tilapia with Spinach and Tomatoes:

Preheat the broiler. Brush tilapia with olive oil.Squeeze on lime juice, then sprinkle with (optional) garlic powder and cilantro. Broil in oven 6 inches from heat, about 5-7 minutes, or until fish flakes easily with a forkWhile tilapia is broiling, place spinach in microwave safe dish. Toss with garlic powder or minced garlic (optional). Cook according to package directions. Keep covered and warm until fillets are done. Spoon cooked spinach on a plate, place fish over spinach, top with chopped tomatoes. Serve with herb bread if desired. Recipe is for an individual serving; multiply recipe by the number of desired servings. (Works as a dinner for one or 12!)


What's The Nutritional Info For Cilantro-Lime Tilapia with Spinach and Tomatoes?

The nutritional information for Cilantro-Lime Tilapia with Spinach and Tomatoes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 186.8
  • Total Fat: 6.8 g
  • Cholesterol: 55.0 mg
  • Sodium: 126.9 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 25.9 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day