The recipe Cod Fish Stew

Made From Scratch Recipes

Cod Fish Stew recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Cod Fish Stew!

Cod Fish Stew

Cod Fish Stew Recipe
Cod Fish Stew

Quick, tomato-y

What Course Is Cod Fish Stew?

Cod Fish Stew is for Dinner.


How Long Does Cod Fish Stew Recipe Take To Prepare?

Cod Fish Stew takes 10 minutes to prepare.


How Long Does Cod Fish Stew Recipe Take To Cook?

Cod Fish Stew takes 20 minutes to cook.


How Many Servings Does Cod Fish Stew Recipe Make?

Cod Fish Stew makes 12 servings.


What Are The Ingredients For Cod Fish Stew Recipe?

The ingredients for Cod Fish Stew are:

4 onions, sliced
3 cloves of garlic, smashed and sliced
.25 c olive oil
2 28-oz cans of Muir Glen tomatoes
7 oz white wine
18 oz cod (or haddock)


How Do I Make Cod Fish Stew?

Here is how you make Cod Fish Stew:

1 cup = 1 servingHeat olive oil in big pot, Add sliced onions and cook until soft.Add garlic and cook another 5 minutes.Add tomatoes and wine. Heat to low boil.Add cod (broken up into a few big pieces).Turn heat down to gentle simmer and cook for 20 minutes (or until fish is done),Tastes better the next day.Number of Servings: 12Recipe submitted by SparkPeople user TRAILBLAZING.


What's The Nutritional Info For Cod Fish Stew?

The nutritional information for Cod Fish Stew is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 139.4
  • Total Fat: 4.7 g
  • Cholesterol: 23.4 mg
  • Sodium: 325.5 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 11.2 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day